Tag Archives: featured
Nutrition

Nutrition

When it comes to taking a journey toward a healthy lifestyle, what you eat is probably one of the most important things to consider. Embarking on our journey involves very simple modifications in your eating habits, and you can start by making just a few changes at a time. Most importantly, these changes lead you […]

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Health

Health

Have you ever planned a vacation only to have things not work out as you’d intended? In our journey to good health, we all got on a train built and run by pharmaceutical companies – this train was supposed to take us to destinations such as “better health,” “cure,” and “well-being.” While we may have […]

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Where are you now?

Where are you now?

What kind of longevity (health) plan do you have in place? Does it account for a long and healthy life? Does it anticipate that you will be playing golf or tennis on your one-hundredth birthday? Will you be playing with as much vigor as a younger player? We are not just looking to live a […]

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Longevity

Longevity

The number of people living past one hundred doubled between 1980 and 1990, and the U.S. Census Bureau projects that the number of centenarians will reach one hundred thirty-one thousand by the year 2010. The projections show a doubling every ten years, with the number reaching eight hundred thirty-four thousand by 2050. The growth in […]

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